Moringa as a source of numerous vitamins and minerals
Moringa as a source of numerous vitamins and minerals
Moringa as a source of numerous vitamins and minerals, including vitamin A, vitamin B3, calcium and iron. It’s a healthful ingredient that aids in everything from treating mood disorders to reducing high blood pressure.Leaves from this highly valued plant, also known as the drumstick tree, will be found in salads and used as teas as food trends in 2025 prove out. Though fresh moringa may not be widely available, a powdered version can be found in health food stores, perfect for including in shakes and smoothies.